Let’s talk it out.

Groops is a modern approach to emotional wellness, helping you discover more about yourself through guided conversations with other people around everyday issues we all experience.

Sign up today for a free two-week trial.

Get Started

Building a more authentic world,
one conversation at a time.

“After an hour at Groops, I just feel lighter. It’s nice to have a group to talk to in a deeper way. That’s something missing from my everyday life and I didn’t realize how much I needed it until I found Groops.”

–Groops member

How it works

Expert-led Sessions

Each Groop connects virtually for 60 minutes. Our guides are expertly trained in group dynamics, making sure everyone has a space to be heard and understood.

About Our Guides

Everyday Topics

Groops brings people together around a range of subjects central to our daily lives. Gain perspectives on self-growth, parenting, relationships, and work-life.

Find a Session

Flexible Membership

Virtual Groop sessions and content suited to your personal interests can be accessed from anywhere and at times that work for you for $79/month.

Become a Member

Find your Groop

Self

We’re always becoming more of who we are. From managing stress and anxiety to finding purpose in the everyday, we’re here to talk it out together.

Relationships

From strengthening long-term partnerships to navigating separation, let’s talk about how to deepen relationships with the people who matter in your life.

Parenting

Raising kids isn’t easy at any age. Most days it’s a rollercoaster of emotions. Let’s get together and talk about what it really feels like to be a parent in the modern world.

Work-life

We spend so much of our lives working. If you’re looking for more from your career, we’ll help you explore the balance, purpose, and fulfillment you need to thrive.

View Our Calendar

Relationships

FEATURED GROOP Reconnecting Long Term Relationships

Hooray – you made it this far! You have a lot to be proud of in your relationship. And, you sometimes feel bored, lonely, and disconnected. That is normal, and it can be better. Let’s talk about how to reconnect with your honey in the way that you both want.

View More Relationships

Self

FEATURED GROOP Managing Stress and Anxiety of the Everyday

Here you will learn the basics of managing everyday stress and anxiety through understanding where it comes from, staying ahead of it, changing your thoughts, quieting the body, and managing your relationships when you are maxed out.

View More Self

Parenting

FEATURED GROOP Raising Kids in a Pandemic World

We know the mental health impact of the pandemic is huge – on all of us, including our kids. Here, you can share your experience, learn about what good mental health looks like in kids, and walk away with tips from each other on how to best support your children, regardless of age and what’s happening in the world.

View More Parenting

Work-life

FEATURED GROOP Stay or Go - FIguring Out What You Want in Your Career

It is hard to know what is best. How to balance money, purpose, stability, values, relationships, and autonomy. Your friends might say “just apply to jobs,” but that isn’t helpful. You need to understand more about what you are looking for and what you might give up.

View More Work-life

Explore All Groops

Invest in yourself and it pays off everywhere else.

Join Groops for $79/month and receive unlimited access to expert-led sessions and community discussions. Your first two weeks are free so you can get a feel for which Groops are right for you.