Work Life

Work Life

Some work to live, and others live to work. It doesn’t matter where you fall, let’s get clear on what motivates you, where you find purpose, and how to spend more of your work-life fulfilled. We offer a variety of Groops to help you navigate the next steps in your career.

  • Pandemic Work: Managing Mixed Emotions While Reigniting Purpose and Balance
  • Building a Purposeful Career: Exploring What You Want & How to Get There

Let’s talk about work & life

Work-life balance and fulfillment is something we all strive for but can feel impossible to achieve. We give you a starting place: to share your own story and learn from others.

Pandemic Work: Managing Mixed Emotions While Reigniting Purpose and Balance

Our worlds and work were tipped upside down with Covid. Anxiety remains  commonplace. Poor work-home boundaries, disconnection, and overwhelm are pushing us to feel depleted. Let’s reflect together about managing our complex emotions, how we can reignite purpose, and secure better work-life boundaries in this new environment. 

  • Noticing and Naming Feelings in Your Pandemic Work
  • What Does Self-Care Look Like in My Pandemic Work-Life?
  • How to Communicate Honestly and Authentically  in My Pandemic Job
  • Looking Back to Move Forward: What Do I Want in my Pandemic Job 
  • Finding Purpose and Balance in My Pandemic Job
  • Let’s Talk: A Groop to Talk About Anything Related to Pandemic Work

Building a Purposeful Career: Exploring What You Want & How to Get There 

We spend most of our life at work. It is no wonder people change jobs about every 4.2 years. As humans, we seek purpose and want to love what we do. That is often hard to accomplish when we take a job without real consideration. Here, explore what you want in your career with people who want to feel motivated, connected, and purposeful in their work. 

  • Pause & Reflect: Mission Alignment, Passion, Skills, Culture, Life Needs
  • Uncertainty, Stress, Hope: Let’s Talk All the Emotions You Feel as You Explore Career Change
  • What You Think Shapes What You Do: Unpacking Your Thoughts, Wants, and Needs about Work and Life
  • Communication & Collaboration: Understanding, Advocating, and Networking for What You Want in Your Career
  • What Moves You: Exploring and Defining Purpose in Your Career
  • Let’s Talk: A Groop to Talk About Anything Related to Figuring Out What You Want to Do in Your Career
Member

“I feel lighter. I would tell people to join because you’re going to leave the class feeling lighter. It’s like a mental gym for your head, you can either talk or listen, and it calms you down.”

- Groops member

“My work schedule is crazy, so flexibility is huge for me. I love that Groops provides so many options that I can choose and change depending on what pops up for me that week.”

- Groops member

“Groops helped me see that it’s okay to have these feelings, and just hearing each other and being validated feels so good.”

- Groops member

Invest in yourself and it pays off everywhere else.

After your free trial, join Groops for $25 per Groop or get unlimited access for $60 per month.

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