Work Life
Some work to live, and others live to work. It doesn’t matter where you fall, let’s get clear on what motivates you, where you find purpose, and how to spend more of your work-life fulfilled. We offer a variety of Groops to help you navigate the next steps in your career.
- Pandemic Work: Managing Mixed Emotions While Reigniting Purpose and Balance
- Building a Purposeful Career: Exploring What You Want & How to Get There
Let’s talk about work & life
Work-life balance and fulfillment is something we all strive for but can feel impossible to achieve. We give you a starting place: to share your own story and learn from others.
Pandemic Work: Managing Mixed Emotions While Reigniting Purpose and Balance
Our worlds and work were tipped upside down with Covid. Anxiety remains commonplace. Poor work-home boundaries, disconnection, and overwhelm are pushing us to feel depleted. Let’s reflect together about managing our complex emotions, how we can reignite purpose, and secure better work-life boundaries in this new environment.
- Noticing and Naming Feelings in Your Pandemic Work
- What Does Self-Care Look Like in My Pandemic Work-Life?
- How to Communicate Honestly and Authentically in My Pandemic Job
- Looking Back to Move Forward: What Do I Want in my Pandemic Job
- Finding Purpose and Balance in My Pandemic Job
- Let’s Talk: A Groop to Talk About Anything Related to Pandemic Work
Building a Purposeful Career: Exploring What You Want & How to Get There
We spend most of our life at work. It is no wonder people change jobs about every 4.2 years. As humans, we seek purpose and want to love what we do. That is often hard to accomplish when we take a job without real consideration. Here, explore what you want in your career with people who want to feel motivated, connected, and purposeful in their work.
- Pause & Reflect: Mission Alignment, Passion, Skills, Culture, Life Needs
- Uncertainty, Stress, Hope: Let’s Talk All the Emotions You Feel as You Explore Career Change
- What You Think Shapes What You Do: Unpacking Your Thoughts, Wants, and Needs about Work and Life
- Communication & Collaboration: Understanding, Advocating, and Networking for What You Want in Your Career
- What Moves You: Exploring and Defining Purpose in Your Career
- Let’s Talk: A Groop to Talk About Anything Related to Figuring Out What You Want to Do in Your Career
The ups and downs of life are best navigated with real people through real conversation.
Looking after your emotional wellness can do wonders for your life. That’s why our sessions cover the topics that most often rule our thoughts.
Self Growth
- Stress Less: A Groop for the Modern Human
- A Bit Brighter: Small Steps to Feel Better
- Grief Groop: Finding Your Way Through Loss
- Feel Happier: Positive Psychology for the Everyday
- The Great Reflection: A Groop to Think About Your Life
Relationships
- Better Relationships: A Groop to Expand Your Relational Intelligence
- Couples Groop: A Place Where Partners Share, Learn, and Grow – Together
- Breaking Up Is Hard to Do: Navigating Break Ups, Separations, and Divorce
Parenting
- Mama Moods: A Place to Talk About All the Feelings that Go Along with Parenting
- Modern Kids, Modern Parenting: A Groop to Talk About It All
- Strong Bonds: Building the Best Relationships We Can with Our Kids
Work Life
- Pandemic Work: Managing Mixed Emotions While Reigniting Purpose and Balance
- Building a Purposeful Career: Exploring What You Want & How to Get There
Invest in yourself and it pays off everywhere else.
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