
What is Groops like?
It’s simple. Find Groops suited to your interests on your schedule. Then join with other members through our virtual video platform for 60 minutes to share stories, experiences, and perspectives that help everyone reflect and grow.
There are big topics that impact our every day. Let’s talk about them all.
Looking after your emotional wellness can do wonders for your life. That’s why our sessions cover the topics that most often rule our thoughts.

Self Growth
- Stress Less: A Groop for the Modern Human
- A Bit Brighter: Small Steps to Feel Better
- Grief Groop: Finding Your Way Through Loss
- Feel Happier: Positive Psychology for the Everyday
- The Great Reflection: A Groop to Think About Your Life

Relationships
- Better Relationships: A Groop to Expand Your Relational Intelligence
- Couples Groop: A Place Where Partners Share, Learn, and Grow – Together
- Breaking Up Is Hard to Do: Navigating Break Ups, Separations, and Divorce

Parenting
- Mama Moods: A Place to Talk About All the Feelings that Go Along with Parenting
- Modern Kids, Modern Parenting: A Groop to Talk About It All
- Strong Bonds: Building the Best Relationships We Can with Our Kids

Work Life
- Pandemic Work: Managing Mixed Emotions While Reigniting Purpose and Balance
- Building a Purposeful Career: Exploring What You Want & How to Get There
More meaningful conversation, wherever you are.
Groops is built on a culture of trust, where you can say the unsayable and everyone is given space to speak their mind. For 60 minutes, our expert Groop Guides help facilitate meaningful conversation around topics that matter most to you.
After your free trial, join Groops for $25 per Groop or $60 per month for unlimited Groops.

How it works

Create Your Member Account
Create your Groops member account to start your free trial and access the Groops calendar.

Explore Groops Fit For You
Experience Groops across the categories of self growth, relationships, parenting, and work life.

Feel More Like Yourself
Members say they feel lighter, less alone, energized, and more deeply connected after every Groop.
Our members can’t get enough of Groops
“It’s just comforting to know this group of people is here and we can all just be here and talk and not be judged and just be listened to.”
– Groops member
“I love having specific topics to choose from so we are all going in with intention and interest in the subject. You don’t get that in therapy.”
– Groops member
“I felt like after all that I could walk out of my room and feel more refreshed with more patience for everyone in my life.”
– Groops member

Meet Our Guides
Invest in yourself and it pays off everywhere else.
After your free trial, join Groops for $25 per Groop or get unlimited access for $60 per month.

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